Merry ba ang Christmas mo? Ito na yata ang isa sa mga malungkot kong Pasko. A few minutes before 12 midnight I was still hoping Christmas spirit would visit me. I came prepared with all the gifts and noche buena food. All presents wrapped days before...went to the grocery to buy food and even ordered the famous desert from Ange.
I got gifts alrights...calls from friends and unexpected people. Nagkabigyaan na ng regalo pero bakit di ako masaya? Bakit wala pa din ako sa wisyo ng Pasko? Is it because T is away in Dubai? Is it because si J and B ay nag-ala Grinch at nagkulong sa bahay nila? Dahil ba hindi tumwag si M? Dahil ba hindi dumating ang Tatay ko? Kung ano man ang dahilan hanggang sa araw na ito ay di ko maisip. Buong araw na to ako ay natulog...nag dvd marathon ng Boys Over Flower...at eto nagsasalaysay ng walang kwentang araw ko. Ang tanging nakakatuwa sa araw na ito ay nakita ko si Jun Pyo ng maghapon sa tv.
Ako lang ata ang tao na namigay ng regalo sa lahat ng bata. I figured if I am not in the mood for this midnight celebration then at least make the kids happy. Mas naramdaman ko pa ang Pasko nung nagsisimba ako ng misa de gallo. Gumigising ng maaga at kahit papungas-pungas pa eh drive na papunta ng CCP para magsimba. Sa araw-araw na pagsisimba ko ay kinakausap ko si Bro. Nagpasalamat sa lahat ng blessings at dinasal ang aking healing.
Merry ba ang Christmas mo? Sana nman para kahit isa sa atin ay naramdaman ang Pasko. Happy Pasko sa inyong lahat na MAHAL ko!
Food...Travel...Music...Book...Art...Culture...People...Love...Life...Health...SERENDIPITY
Saturday, December 26, 2009
Friday, December 25, 2009
All I Want For Christmas Is YOU - Mariah Carey
I don't want a lot for Christmas
There's just one thing I need
I don't care about the presents
Underneath the Christmas tree
I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is... You
I don't want a lot for Christmas
There's just one thing I need
I don't care about the presents
Underneath the Christmas tree
I don't need to hang my stocking
There upon the fireplace
Santa Claus won't make me happy
With a toy on Christmas day
I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is you
You baby
I won't ask for much this Christmas
I don't even wish for snow
I'm just gonna keep on waiting
Underneath the mistletoe
I won't make a list and send it
To the North Pole for Saint Nick
I won't even stay awake to
Hear those magic reindeers click
'Cause I just want you here tonight
Holding on to me so tight
What more can I do
Baby all I want for Christmas is you
Ooh baby
All the lights are shining
So brightly everywhere
And the sound of children's
Laughter fills the air
And everyone is singing
I hear those sleigh bells ringing
Santa won't you bring me the one I really need
Won't you please bring my baby to me...
Oh I don't want a lot for Christmas
This is all I'm asking for
I just want to see my baby
Standing right outside my door
Oh I just want you for my own
More than you could ever know
Make my wish come true
Baby all I want for Christmas is... You
All I want for Christmas is you... baby (repeat and fade)
There's just one thing I need
I don't care about the presents
Underneath the Christmas tree
I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is... You
I don't want a lot for Christmas
There's just one thing I need
I don't care about the presents
Underneath the Christmas tree
I don't need to hang my stocking
There upon the fireplace
Santa Claus won't make me happy
With a toy on Christmas day
I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is you
You baby
I won't ask for much this Christmas
I don't even wish for snow
I'm just gonna keep on waiting
Underneath the mistletoe
I won't make a list and send it
To the North Pole for Saint Nick
I won't even stay awake to
Hear those magic reindeers click
'Cause I just want you here tonight
Holding on to me so tight
What more can I do
Baby all I want for Christmas is you
Ooh baby
All the lights are shining
So brightly everywhere
And the sound of children's
Laughter fills the air
And everyone is singing
I hear those sleigh bells ringing
Santa won't you bring me the one I really need
Won't you please bring my baby to me...
Oh I don't want a lot for Christmas
This is all I'm asking for
I just want to see my baby
Standing right outside my door
Oh I just want you for my own
More than you could ever know
Make my wish come true
Baby all I want for Christmas is... You
All I want for Christmas is you... baby (repeat and fade)
Saturday, December 19, 2009
In A Relationship...Whootttwhooot
I was browsing through my FB when I stumbled upon an update from my friend G. Change in relationship status from "Single" to "In a Relationship". I was shocked for I just saw him yesterday morning and didn't mention anything. I knew he was seeing someone and told me it is getting serious.
He's been a friend for sometime now. Though we don't see each other often we manage to catch up everytime we talk. We know what is going with each other and manage to keep each other posted on anything. He's been single for a while, had his share of the dating scene, meeting up people and have been in a long search for his half. There is always that "almost relationship" encounters but the girls turn out to be users or losers. But I guess that is God's way of saving him for the right one.
I remember we had a chat a few days back and was talking about being single and lonely especially on Christmas. But what do you know the unexpected happened and just right about before Christmas.
I am super happy for you friend. You deserve it and I hope she turns out to be THE ONE! You restored my faith in LOVE. Yahoooo for you!
He's been a friend for sometime now. Though we don't see each other often we manage to catch up everytime we talk. We know what is going with each other and manage to keep each other posted on anything. He's been single for a while, had his share of the dating scene, meeting up people and have been in a long search for his half. There is always that "almost relationship" encounters but the girls turn out to be users or losers. But I guess that is God's way of saving him for the right one.
I remember we had a chat a few days back and was talking about being single and lonely especially on Christmas. But what do you know the unexpected happened and just right about before Christmas.
I am super happy for you friend. You deserve it and I hope she turns out to be THE ONE! You restored my faith in LOVE. Yahoooo for you!
Friday, December 18, 2009
Emotion = ANGRY
Emotions = ANGRY
Level = 10
Reason = Stupid and Annoying MORON
Action Plan = Ignore the Stupid-Annoying-MORON
Rationale = He thinks he is smart...But of course I am SMARTER!
SUCKS TO BE YOU!
Level = 10
Reason = Stupid and Annoying MORON
Action Plan = Ignore the Stupid-Annoying-MORON
Rationale = He thinks he is smart...But of course I am SMARTER!
SUCKS TO BE YOU!
Sunday, December 13, 2009
Cosmic Symphony
I used to dread Fridays and weekends but beginning to love it again. Time to party, get together with people, hangout without thinking of tomorrow's work. I had a great time last Friday and this weekend...and looking forward to the next one. We planned some activities next week...will go play badminton, catch up with friends on some hangout time, maybe a bit of jogging, more shopping and chillax time with Family. I just did most of my shopping this week and a bit more later then go to mass. I am glad to feel happy on weekends again. Looking forward to vacations and holidays. More time for things I love to do, more time to study, more time to workout, more time for friends and people I love. More I LOVE time. More Me and Them Time.
Crossing my fingers. The universe is conspiring and this is what you call Cosmic Symphony.
Crossing my fingers. The universe is conspiring and this is what you call Cosmic Symphony.
***pic from the net
Fall For You - Nina
the song I would love to keep singing over and over...
-------------------------------
There's a right or wrong to know for everything
And the truth is somewhere written in between
But there's always something missing in the dark
There you'll find the true condition of the heart
Well, I can visualize the pieces of a dream,
And it's not as far away as it may seem
But if truth be told, it is you that holds the key
To the question that defines my destiny
chorus
I've been in love, a time or two
I've seen the world, when i'm with you
I wanna fly and spread my wings
I don't wanna cry, I wanna sing
I wanna live and take a chance
I'm not afraid to love again
I wanna fall, fall for you
And I want you to fall for me too
I've hadplenty conversations with my heart
Coz I want this thing to work, not fall apart
So, I ask my heart how it can be so sure
And it answers me because your heart is pure
I have every expectation that is true
Coz my heart won't lie to me, much less to you
But if truth be told, it is you that holds the key
To the future that becomes our destiny
chorus
Unto the mountain snow that melts into the stream
My heart goes like a river to sea
To the heavens up above,
I pray to God our destiny is love
-------------------------------
There's a right or wrong to know for everything
And the truth is somewhere written in between
But there's always something missing in the dark
There you'll find the true condition of the heart
Well, I can visualize the pieces of a dream,
And it's not as far away as it may seem
But if truth be told, it is you that holds the key
To the question that defines my destiny
chorus
I've been in love, a time or two
I've seen the world, when i'm with you
I wanna fly and spread my wings
I don't wanna cry, I wanna sing
I wanna live and take a chance
I'm not afraid to love again
I wanna fall, fall for you
And I want you to fall for me too
I've hadplenty conversations with my heart
Coz I want this thing to work, not fall apart
So, I ask my heart how it can be so sure
And it answers me because your heart is pure
I have every expectation that is true
Coz my heart won't lie to me, much less to you
But if truth be told, it is you that holds the key
To the future that becomes our destiny
chorus
Unto the mountain snow that melts into the stream
My heart goes like a river to sea
To the heavens up above,
I pray to God our destiny is love
Friday, December 11, 2009
Asan ang Pasko?
Malamig na ang simoy ng hangin. Madaming parol at ilaw ang nakasabit sa mga bahay at pasyalan. Malapit na magsimula ang simbang gabi. Madami na din nagtitinda ng bibingka at puto bungbong sa mga tabi-tabi. Nagsimula na ang mga tiangge (bazaare) magbukas hanggang hating gabi. Kabikabilang mga selebrasyon ng Christmas Party.
Pero bakit ganon? Bakit hindi ko maramdaman ang pasko? Nagsimula na ko mamili ng pangregalo pero di ko pa din maisip na 14 araw na lang at pasko na. Bakit nga ba ganon? Dahil ba bihira na sa ngayon ang nagreregalo? Dahil ba ang mga tao ay aligaga sa kung ano pang bagay at nakakalimot na sa tunay na halaga ng pasko?
Oo nga at magastos ang pasko at kadalasan butas ang bulsa ko sa kakabigay ng regalo. Nung bata pa ako madalas ako ang nakakatanggap ng regalo at pinagluluto ng magulang ko. Ngayon ako ay nasa edad na ako nman ang dapat magbigay at maghanda ng noche buena. Sinimulan kong gawin to mga ilang taon na ang nakakaraan mula ng ako ay magkatrabaho.
Taon-taon pinipilit ko na maghanda at maging masaya ang pasko kasama ng pamilya. Pinauuwi ang mga pinsan mula sa Cebu para makapiling namin. Simple man ang regalo ko ito ay galing sa puso at pinaghirapan. Para sa akin ang pasko ay okasyon ng pagbibigay at pasasalamat. Ako ay mapalad na nagkaroon ng maayos na buhay kahit na madami akong pinagdaanan na paghihirap. Para sa akin pera lang yan...di nyan mapapantayan ang kaligayahan na mabibigay mo sa kapwa mo. Konting sakripisyo at minsan lang to.
Asan na ba si Christmas Spirit? Sana nman dalawin nya ako.
***pic from the net
Wednesday, December 9, 2009
Workout and Diet Plan
I have been meaning to work out, go on a strict diet and lose some weight. Reason primarily for health and vanity is secondary. Been putting it off for so loooong. Finally was able to start yesterday...hopefully be able to continue until I reach my desired weight. Just doing my usual workout routine (which is proven effective ever since) at home for now and hopefully enroll myself in a gym nearby work by January.
- Stretching
- Cardio: Jumping Jacks, Jog and thinking of getting myself a skipping rope
- Arm workout: dumb bells
- Tummy, Love Handles and Butt: Ab Rocket
- Waist: Figure Slimmer
- Legs and Butt: Squats, Leg Swings
- Cardio: Jumping Jacks, Jog
- Cool Down Stretching
Hydrate while doing your routine
Food Intake:
- Make sure to eat breakfast and don't skip the main meals. Eat less during dinner. Try to avoid Carbs especially rice. If you can do the after 6PM diet (no food intake after 6PM) then that would be better. Out body burn less calories during the night because of lack of activity.
- No or Less Salt, Sugar and Oil
- No color on liquid intake (in short water lang pwede)
- Do a calorie count (I am on a 1,200 calorie per day)...measure your intake (Ex: 2 matchbox size lean meat, half cup rice, 1 cup of steamed vegetables and 1 fruit). Download a calorie list and substitute over the net. Will look for one and publish later on.
- Know the food substitute (Ex: 1 cup rice = 2 slices of white bread= 1 cup of pasta = 300 cal)
- Better to cook your own food so you are sure what's in it. Avoid buying fast food
- Eat more vegetables, fish and fruits (not the sweet ones for they are packed with glucose)
Will post more diet and exercise materials on my upcoming blogs. Day 2 ko today...Goodluck sa akin! Sana mapanindigan ko to.
Tuesday, December 8, 2009
Star ng Pasko
So far one of the best station id of a tv station (ABS CNB) for Christmas...may recall and ma LSS (last song syndrome) ka talaga
Star ng Pasko
Kapamilya Stars
Kung kailan pinakamadilim
Ang mga tala ay mas nagniningning
Gaano man kakapal ang ulap
Sa likod nito ay may liwanag
Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Tayo ang ilaw sa madilim na daan
Pagkakapit bisig lalong higpitan
Dumaan man sa malakas na alon
Lahat tayo’s makakaahon
Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Kikislap ang pag-asa
Kahit kanino man
Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
(3 X)
Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko!
***pic from the net
Star ng Pasko
Kapamilya Stars
Kung kailan pinakamadilim
Ang mga tala ay mas nagniningning
Gaano man kakapal ang ulap
Sa likod nito ay may liwanag
Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Tayo ang ilaw sa madilim na daan
Pagkakapit bisig lalong higpitan
Dumaan man sa malakas na alon
Lahat tayo’s makakaahon
Ang liwanag na ito
Nasa ‘ting lahat
May sinag ang bawat pusong bukas
Sa init ng mga yakap
Maghihilom ang lahat ng sugat
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Kikislap ang pag-asa
Kahit kanino man
Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Salamat sa liwanag mo
Muling magkakakulay ang pasko
Ang nagsindi nitong ilaw
Walang iba kundi ikaw
Salamat sa liwanag mo
Muling magkakakulay ang pasko
(3 X)
Dahil ikaw Bro, dahil ikaw Bro
Dahil ikaw Bro
Ang star ng pasko!
***pic from the net
Monday, December 7, 2009
Another One Bites the Dust- Part 2
Here is the continuation of the wedding story. As predicted I was teased right when I entered the church until I left the party. First it was my friends...then up to the Mother Of the Bride. Wedding bashing went as:
• "ticking time bomb yan si...kaw kailan?"- my war bro
• "ikaw ang tagal....bilisan mo na?"- MOB
• "who you with? any boyfriend?"- guy in the party
• "wala kang plus one?"- newly engaged friend
• "next time sana wedding mo na attend namin ha?"- my co-worker
• "bago ako...mauna ka."- single gal with a new bf who is at her early 20's
• "naka 2 na kami o...ikaw kahit 1 wala pa"- mommy with 2 kids
• "baka mauna pa si... kesa sa'yo"- a friend pertaining to a sister of our friend who is in college
I am single but that doesn’t mean I don't have a life. What's up with these people? A person does have an option to get hitched or not. I do enjoy my singlehood and not even thinking of jumping yet. My other friend sympathized with me for he gets a lot of teasing on gatherings as well. Admittedly we do get lonely and also hope for that day when you will say your “I do's". But then people are cut differently...maybe I am not meant for that getting married thing. If it happens then so be it and if it doesn’t then that's life.
I did get proposals before but declined them...I don't and will never get married for the wrong reason. As for the people who have blissfully found their other half...I am happy for you. You are one lucky couple to have found your THE ONE (will write more about this on my coming blogs). Congratulations friend!
• "ticking time bomb yan si...kaw kailan?"- my war bro
• "ikaw ang tagal....bilisan mo na?"- MOB
• "who you with? any boyfriend?"- guy in the party
• "wala kang plus one?"- newly engaged friend
• "next time sana wedding mo na attend namin ha?"- my co-worker
• "bago ako...mauna ka."- single gal with a new bf who is at her early 20's
• "naka 2 na kami o...ikaw kahit 1 wala pa"- mommy with 2 kids
• "baka mauna pa si... kesa sa'yo"- a friend pertaining to a sister of our friend who is in college
I am single but that doesn’t mean I don't have a life. What's up with these people? A person does have an option to get hitched or not. I do enjoy my singlehood and not even thinking of jumping yet. My other friend sympathized with me for he gets a lot of teasing on gatherings as well. Admittedly we do get lonely and also hope for that day when you will say your “I do's". But then people are cut differently...maybe I am not meant for that getting married thing. If it happens then so be it and if it doesn’t then that's life.
I did get proposals before but declined them...I don't and will never get married for the wrong reason. As for the people who have blissfully found their other half...I am happy for you. You are one lucky couple to have found your THE ONE (will write more about this on my coming blogs). Congratulations friend!
Friday, December 4, 2009
Another One Bites the Dust- Part 1
Everyone in my circle are either married, getting married or pregnant or engaged. What's up with that? Am I the only one left (I still have Ms. B around...hehehe. So Ms. B don't jump yet)?
I will be attending another wedding tomorrow morning. A dear friend of mine finally decided to tie the knot. They have been together for years and of course the next step is to get married.
For sure I will get a lot of teasing from my coupled friends. I have been attending weddings alone and without a date ever since they knew me. Always called on bouquet throwing...I had to hide or go out all the time. There were instances I wasn't able to escape but lucky not to be on the spotlight. What's with that bouquet and garter crap. Whoever invented this stupid activity must be really crazy. This is like cursing all the single people and parading them to everyone. Take your pick...they aren't taken yet.
This is my pre-wedding story. Will be writing the second part of this story after tomorrow. This should be interesting. Since I am there might as well enjoy the food, ignore the teasing and have fun with friends.
I will be attending another wedding tomorrow morning. A dear friend of mine finally decided to tie the knot. They have been together for years and of course the next step is to get married.
For sure I will get a lot of teasing from my coupled friends. I have been attending weddings alone and without a date ever since they knew me. Always called on bouquet throwing...I had to hide or go out all the time. There were instances I wasn't able to escape but lucky not to be on the spotlight. What's with that bouquet and garter crap. Whoever invented this stupid activity must be really crazy. This is like cursing all the single people and parading them to everyone. Take your pick...they aren't taken yet.
This is my pre-wedding story. Will be writing the second part of this story after tomorrow. This should be interesting. Since I am there might as well enjoy the food, ignore the teasing and have fun with friends.
Wednesday, December 2, 2009
Healthy Eating
I have been craving for soup, sandwich and fruits lately. Don't have an appetite for heavy meals or rice. Last week was pasta week. This week it's soup, sandwich and fruits. After the Soup kitchen incident I ended up buying the soup at Chef d' Angelo..their bacon and potato chowder taste good considering the price (Php 55.00). Though the serving isn't much and just good for starters not as a whole meal. This inspired me to cook my own chowder.
Went to the grocery and got some stuff right after work. For the Bacon Potato Chowder: bacon, carrots, potatoes, onion, milk, whole corn in can, cream of chicken and croutons. Then some fruits : Cantaloupe, grapes and strawberry. I bought an Italian BMT at Subway (Php 99.00 for sandwich of the day). Barely finished the whole sandwich and the other half ended as my breakfast today.
Went to the grocery and got some stuff right after work. For the Bacon Potato Chowder: bacon, carrots, potatoes, onion, milk, whole corn in can, cream of chicken and croutons. Then some fruits : Cantaloupe, grapes and strawberry. I bought an Italian BMT at Subway (Php 99.00 for sandwich of the day). Barely finished the whole sandwich and the other half ended as my breakfast today.
My own version of the Bacon Potato Chowder
Market Cafe, Hyatt Hotel and Casino
I was fortunate to try several hotel buffets in the metro but by far Hyatt Hotel and Casino in Ermita, Manila is one of the best. They have wide selection of food : Chinese, Italian, Japanese, Deserts, Roast and Grilled (steaks, lobsters, fish, etc), Salads, Fresh Fruits, Drinks (free flowing of soda, coffee and beer). The ambiance is bright but relaxing plus the staff are friendly and service is great.
It was Mr B's birthday and we decided to eat at Market Cafe in Hyatt. I also celebrated my birthday here with M, family and a few friends last May. This place is usually packed during lunch especially dinner. Lunch are served from 11AM-2PM while dinner at 7PM-10PM daily. The rest of the day they serve the usual menu.
Ratings: Taste: 5 out of 5; Food Quality 5 out of 5; Price 4 out 5 (Php 1, 490 lunch & Php 1,650 dinner); Sanitation: 5 out of 5
Top to Bottom: Tempura, Steak, Grilled Bacon and Tomatoes, Salad, Steamed Lobster & Stir Fried Shrimp, Grilled Lobster and Kani Roll, California Maki. (I failed to take photos of other food...I was enjoying myself too much. )
It was Mr B's birthday and we decided to eat at Market Cafe in Hyatt. I also celebrated my birthday here with M, family and a few friends last May. This place is usually packed during lunch especially dinner. Lunch are served from 11AM-2PM while dinner at 7PM-10PM daily. The rest of the day they serve the usual menu.
Hyatt Hotel and Casino Manila
1588 Pedro Gil cor M.H. Del Pilar, Malate,
Manila, Philippines 1004
Tel: +63 2 245 1234 Fax: +63 2 247 1234
Email: manila.casino@hyatt.com
Ratings: Taste: 5 out of 5; Food Quality 5 out of 5; Price 4 out 5 (Php 1, 490 lunch & Php 1,650 dinner); Sanitation: 5 out of 5
Top to Bottom: Tempura, Steak, Grilled Bacon and Tomatoes, Salad, Steamed Lobster & Stir Fried Shrimp, Grilled Lobster and Kani Roll, California Maki. (I failed to take photos of other food...I was enjoying myself too much. )
Tuesday, December 1, 2009
Hate Wednesday
Tomorrow is Wednesday...coding day again. I hate it when I can't drive my car out because I had to wait long to get a cab. Morning rush of course...had to walk 4 blocks to get to the corner street where I have better chances of getting a cab to work. Pag minamalas ka it's either it is super hot or raining hard. Then after work rush...everyone is itching to come home. So here we go again...I had to find a good spot where no one else is hailing a cab (which is very unlikely here in the metro). It's either you stay home late and avoid the traffic rush or squeeze your way with the other commuters to fight over that one karag-karag taxi.
Wednesday BS! Bad morning madalas tuloy dahil sa paghahanap pa lang ng taxi toxic na. Goodluck na lang with me tomorrow. Hoping for luck!
Wednesday BS! Bad morning madalas tuloy dahil sa paghahanap pa lang ng taxi toxic na. Goodluck na lang with me tomorrow. Hoping for luck!
Friday, November 27, 2009
Pasaway na Kris Kringle
What can I buy for Php 500 that is worth giving on Christmas for a Kris Kringle? This is going to be a very difficult task especially that the person I am giving this is special. It's easier to buy a gift that is worth more than this than constraining myself with a budget. I am forced to abide by the arrangement...crisis kasi ang lahat ng tao at this Christmas kailangan magtipid. Hmmm...nuninuninuni...ako kaya ay magwagi sa task na ito? Kasi nman si Big Brother eh pahirap sa task na to...waaahhh!!!
Thursday, November 26, 2009
Survival Kit
A Girl's Survival Kit in getting by your day and do something meaningful and productive:
- Friends- who you can tag along anywhere ; who never gets tired listening to your stories no matter how stupid they may sound; meet old friends that you haven't seen for a while; make new friends
- Family- hangout with them and do something fun...we have been busy with so many things that we don't get to do this a lot.
- Shopping- lots of shopping to dress yourself up and look good
- Exercise & Sports- you need to look and feel healthy about yourself...so wear those rubber shoes and start running or play badminton
- Trip to a Salon/ Spa- nothing beats pampering yourself and not to mention increasing your marketability
- Out of Town Trips- venture into the unknown, lots of travel
- Read- start reading that book that you've been dying to read for ages
- Study- enroll in a class or course...will definitely take all of your time not to mention increase your mental state. Study and take that certification that you have been putting off for so long.
- Project- start a project...either for yourself or for a cause...start a foundation or teach street kids (been wanting to do this)
Wednesday, November 25, 2009
Wham! Burgers
Craving for a super tasty 1/3 pound heavy weight burger? Try the "Wham! Burgers" for a change. They got different selections of burgers and fries. A great food buddy while watching a movie. I love their Bronco burger though I can't finish the whole thing. Make sure you are hungry if you are to order one for this is very filling. Meat is cooked the way it is, in spite of the size it is not too messy and you can really taste the flavor and burgen bun is not soggy. They have different braches everywhere the metro but so far I have tried the one in Robinson's Place Mall in Ermita, Malate Manila plus another one along Katipunan. if I remember right the first time I tasted this was when I watched Transformers 2. I must say one of the BEST burger in town!
Ratings: Taste: 5 out of 5; Food Quality: 5 out of 5: Price: 4 out of 5 (Php 120-150); Sanitation: 4 out of 5
Ratings: Taste: 5 out of 5; Food Quality: 5 out of 5: Price: 4 out of 5 (Php 120-150); Sanitation: 4 out of 5
Som's Noodle House
Great Thai food that is affordable not to mention the generous serving doesn't come by easily especially if you are looking for that distinct taste. Try Som's Noodle House- it's a turo-turo/ carinderia style resto in a posh location. They have variety of viands, noodles and fried rice to choose from. Whenever we go here we always order their Phad Thai with Shrimp, Spring Rolls and Cat Fish Salad. One of our favorite take outs when craving for something spicy and tasty. Though it does not compare to those authentic Thai restaurant but it is definitely worth the price. The usual comment I get when I bring my friends with me to eat there is that they put too much sugar on almost all dishes. I don't know why that is but I think their food will taste better if they don't put much. I usually request my dish cooked more spicy and less sweet so my order taste better. You can choose from beef, chicken or shirmp to go with your order of noodles or rice.
This Noodle house is literally just a house with tons of tables outside. I suggest to come early to get a table or just order for take outs. Tis place gets really packed especially during meal hours. Parking is very difficult beacuse you just park on side streets so I always end up calling to order ahead and just pick it up.
Ratings: Food: 3 out of 5 (they put too much sugar on everything); Price: 5 out of 5; Food Quality: 4 out of 5 (freshly cooked); Sanitation: 3 out of 5
SOMS Noodle House, Makati
5921 Alger St. Poblacion (go along Kalayaan, and turn into the street of Grilla Rockwell)
Makati City, Metro Manila
(02) 483 3554
(Top to Bottom: Phad Thai with Shrimp, Chicken in Red Curry, Fried Tonto, Tom Yum Soup, Spring Rolls)
The Soup Kitchen
When you want a light meal for lunch or dinner this is the best place to go not to mention healthy. They've got a full bowl, half bowl and quarter bowl (dine in only) sizes for soup. They got salads and sandwiches too (full and half). Combo meal can be half soup and half sandwich of any choice...which I recommend since not everyone can finish a full bowl for it is filling. I was glad they put up the resto in Makati again. The previous resto was located at Gloriette 2 was wiped out by the bomb blast.
Ratings: Taste: 4 out of 5, Food Quality: 4 out of 5; Price 3 out of 5 (Php 200 pax), Sanitation: 4 out of 5
New Location:
The Soup KitchenGlorietta 5, Ayala Center
Makati City, Metro Manila
(02) 729-7687
Opens from Mon-Sun @ 10AM- 9PM
Monday, November 23, 2009
hoping for a good surprise
i am having a very lousy day today. i am hoping for something nice to happen. i needed something good today. i need to restore my belief and renew my dreams. it's mid day and i am still hoping...hoping for a good surprise....hay!
i miss travelling...i miss the beach...i miss my sunset...i miss going away...i miss the fun. maybe i should try travelling alone...hmmmm
just like my friend feels today..."I just want to be surprised with something thoughtful - not necessarily materialistic, but just something nice. A surprise from a person I haven't seen in ages, a simple bunch of flowers.. Just the simplest thought really - but the problem is, nobody has the surprise spirit anymore around me.... I seem to plan everything. "
I feel you B...
i miss travelling...i miss the beach...i miss my sunset...i miss going away...i miss the fun. maybe i should try travelling alone...hmmmm
just like my friend feels today..."I just want to be surprised with something thoughtful - not necessarily materialistic, but just something nice. A surprise from a person I haven't seen in ages, a simple bunch of flowers.. Just the simplest thought really - but the problem is, nobody has the surprise spirit anymore around me.... I seem to plan everything. "
I feel you B...
Sunday, November 22, 2009
They Make An A$$ of U and Me
some people would always assume:
- you will always understand (even if you are just being patient or polite)
- that you will always do what they say (because you are forced to)
- that you are happy (just because you are smiling)
- you are thrilled about the whole thing (even if it is boring)
- you are their slave (because you get paid for it)
- that you don't need romance, surprises and attention (because you don't ask for it)
- that they can order you around (because they are the big fish and you are the small one)
- that you are a millionaire (because you have a better job)
- that you spend less because you earn more (even if you live on your own and pay for everything)
- that you party all the time (when most often you are just at home)
- that you cheat just because someone likes you (even if you don't like them back)
- that what you got is just a flu (when it is something more)
- that you are better off because you got money (when all you needed is to be loved)
- that you are okay just because you don't talk (even if you just want to keep it down)
- that you don't need help just because you don't ask for it (you don't want to be a burden to them)
Friday, November 20, 2009
Andrea Bocelli — Con Te Partiro
Quando sono solo
Sogno all'orizzonte
E mancan le parole
Si lo so che non c'?luce
In una stanza
Quando manca il sole
Se non ci sei tu con me, con me.
Su le finestre
Mostra a tutti il mio cuore
Che hai acceso
Chiudi dentro me
La luce che
Hai incontrato per strada
Time to say goodbye
Paesi che non ho mai
Veduto e vissuto con te
Adesso si li vivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
It's time to say goodbye.
Quando sei lontana
Sogno all'orizzonte
E mancan le parole
E io si lo so
Che sei con me con me
Tu mia luna tu sei qui con me
Mio sole tu sei qui con me
Con me con me con me
Time to say goodbye
Paesi che non ho mai
Veduto e vissuto con te
Adesso si li vivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
Con te io li rivivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
Con te io li rivivro.
Con te partiro
Io con te.
Time to Say Goodbye
----------------------
When I'm alone
I dream on the horizon
And words fail;
Yes, I know there is no light
In a room
Where the sun is not there
If you are not with me.
At the windows
Show everyone my heart
Which you set alight;
Enclose within me
The light you
Encountered on the street.
Time to say goodbye,
To countries I never
Saw and shared with you,
Now, yes, I shall experience them,
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall experience them.
When you are far away
I dream on the horizon
And words fail,
And yes, I know
That you are with me;
You, my moon, are here with me,
My sun, you are here with me.
With me, with me, with me,
Time to say goodbye,
To countries I never
Saw and shared with you,
Now, yes, I shall experience them,
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall re-experience them.
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall re-experience them.
I'll go with you,
I with you.
Sogno all'orizzonte
E mancan le parole
Si lo so che non c'?luce
In una stanza
Quando manca il sole
Se non ci sei tu con me, con me.
Su le finestre
Mostra a tutti il mio cuore
Che hai acceso
Chiudi dentro me
La luce che
Hai incontrato per strada
Time to say goodbye
Paesi che non ho mai
Veduto e vissuto con te
Adesso si li vivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
It's time to say goodbye.
Quando sei lontana
Sogno all'orizzonte
E mancan le parole
E io si lo so
Che sei con me con me
Tu mia luna tu sei qui con me
Mio sole tu sei qui con me
Con me con me con me
Time to say goodbye
Paesi che non ho mai
Veduto e vissuto con te
Adesso si li vivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
Con te io li rivivro.
Con te partiro
Su navi per mari
Che io lo so
No no non esistono piu
Con te io li rivivro.
Con te partiro
Io con te.
Time to Say Goodbye
----------------------
When I'm alone
I dream on the horizon
And words fail;
Yes, I know there is no light
In a room
Where the sun is not there
If you are not with me.
At the windows
Show everyone my heart
Which you set alight;
Enclose within me
The light you
Encountered on the street.
Time to say goodbye,
To countries I never
Saw and shared with you,
Now, yes, I shall experience them,
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall experience them.
When you are far away
I dream on the horizon
And words fail,
And yes, I know
That you are with me;
You, my moon, are here with me,
My sun, you are here with me.
With me, with me, with me,
Time to say goodbye,
To countries I never
Saw and shared with you,
Now, yes, I shall experience them,
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall re-experience them.
I'll go with you
On ships across seas
Which, I know,
No, no, exist no longer;
With you I shall re-experience them.
I'll go with you,
I with you.
Andrea and a Woman On Top
I have found a new way to calm my nerves when I am feeling agitated. I was annoyed by the loud music I heard when I stepped in at work. An insestive moron was playing loud music without any consideration for his other coworker. To top it all...he wasn't even on his table.
I decided to put on my earphones and play my Ipod. Browsing through my playlist there it was...Adrea Bocelli. I don't understand a word he is singing..how I wish I do. Surprisingly he can calm my nerves. I will just have to play his album over and over until this neanderthal stops playing his nerve wracking music. Another album on my playlist are the soundtracks from Woman on Top (Brazilian Bossa Nova Song from a movie) and Princess Hour (Korean Songs from a telenovela). I don't know what's with foreign music...regardless if I understand the words I just appreciate their music. Nothing beats French music of course either an original composition or version.
I decided to put on my earphones and play my Ipod. Browsing through my playlist there it was...Adrea Bocelli. I don't understand a word he is singing..how I wish I do. Surprisingly he can calm my nerves. I will just have to play his album over and over until this neanderthal stops playing his nerve wracking music. Another album on my playlist are the soundtracks from Woman on Top (Brazilian Bossa Nova Song from a movie) and Princess Hour (Korean Songs from a telenovela). I don't know what's with foreign music...regardless if I understand the words I just appreciate their music. Nothing beats French music of course either an original composition or version.
Wuuuuusssaaaahhhh!!!
Wednesday, November 18, 2009
Fr Michael Sinnott- A Survivor
3 days after the release of Fr Michael Sinnott (an elderly Irish priest held captive by a kidnap gang) I was fortunate to attend a mass where he is in. The church was packed and it was a Saturday. We attended a mass for the novena since it was the feast of Malate. After the mass he stood in front to say a few words about his ordeal during captivity. He is all smiles and was thankful for everyone who helped him and prayed for him. He even spoke in local language which was hilarious for an Irish priest.
I was fortunate to have received his blessings when he held my hand while he was walking to exit the church considering the flock of people who wants to get his blessings. It was nice and touching moment. Lessons learned is to alway be thankful for our life and blessings and we can all survive whatever it is we are going through with HIS help.
Fr Sinnott (79) - A Columban Missionary originally from Wexford was taken hostage by armed gunmen in Pagadian city on October 11th.
I was fortunate to have received his blessings when he held my hand while he was walking to exit the church considering the flock of people who wants to get his blessings. It was nice and touching moment. Lessons learned is to alway be thankful for our life and blessings and we can all survive whatever it is we are going through with HIS help.
Fr Sinnott (79) - A Columban Missionary originally from Wexford was taken hostage by armed gunmen in Pagadian city on October 11th.
Cure for Cancer?
I am currently watching The Correspondence in ABS CBN. They are featuring a cure for cancer. It's Cryosurgery.

CRYOSURGERY- is the application of extreme cold to destroy abnormal or diseased tissue. This is a non-invasive procedure and use needles to super freeze the tumor. They use CT Scan to detect the cancer cells and prick the needle to it. Liquid nitrogen or argon gas is circulated through a hollow instrument called a cryoprobe, which is placed in contact with the tumor. The doctor uses ultrasound or MRI to guide the cryoprobe and monitor the freezing of the cells, thus limiting damage to nearby healthy tissue. May have fewer side effects than other types of treatments, and is less expensive and requires shorter recovery times.
This is currently done in FUDA Cancer Hospital, China and can cost you at least PHP 250, 000 for every treatment. A patient will at least require 3 treatments or depending on the severity of the case.
Most people don't understand what a tumor patient feels unless you have been diagnosed yourself. We tend to take things lightly and just dismiss the idea like a flu that will go away. I was bothered by the patients who gave their testimonials about their illness and the treatments they underwent. It is disturbing to see a very healthy and lively young adult slowly succumbs to cancer.
News on a cure for cancer gives hope to those who have been diagnosed with a tumor whether benign or malignant. I salute these doctors who never stop in helping and giving hope to all the cancer patients out there.
***source: http://www.cancer.gov/cancertopics/factsheet/Therapy/cryosurgery

CRYOSURGERY- is the application of extreme cold to destroy abnormal or diseased tissue. This is a non-invasive procedure and use needles to super freeze the tumor. They use CT Scan to detect the cancer cells and prick the needle to it. Liquid nitrogen or argon gas is circulated through a hollow instrument called a cryoprobe, which is placed in contact with the tumor. The doctor uses ultrasound or MRI to guide the cryoprobe and monitor the freezing of the cells, thus limiting damage to nearby healthy tissue. May have fewer side effects than other types of treatments, and is less expensive and requires shorter recovery times.
This is currently done in FUDA Cancer Hospital, China and can cost you at least PHP 250, 000 for every treatment. A patient will at least require 3 treatments or depending on the severity of the case.
Most people don't understand what a tumor patient feels unless you have been diagnosed yourself. We tend to take things lightly and just dismiss the idea like a flu that will go away. I was bothered by the patients who gave their testimonials about their illness and the treatments they underwent. It is disturbing to see a very healthy and lively young adult slowly succumbs to cancer.
News on a cure for cancer gives hope to those who have been diagnosed with a tumor whether benign or malignant. I salute these doctors who never stop in helping and giving hope to all the cancer patients out there.
***source: http://www.cancer.gov/cancertopics/factsheet/Therapy/cryosurgery
Saturday, November 14, 2009
Back to School
I have been contemplating on going back to school....been thinking about this for so long. Apart from increasing my marketability (career wise)...I like knowing the unknown...I like improving. I don't stop from learning:
Options:
* Reviewing for PMP- this is my priority and the most feasible one for now. Though a tough certification to get I need at least 6 months to review and study. I need to read the PMBOK at least 3 times apart from the other books I had to browse through.
* Take MBA @ either DLSU or Ateneo- have always wanted to take this right after college but didn't find the time or can't give my commitment to finish this. Been prioritizing work over everything for so long.
* Take Language Class- I have always been facinated with French and Spanish language. One limitation with learning these language here in Pinas is that nobody speaks it and I won't be able to put it into practice.
* Culinary Arts- My love for cooking is the one pushing me to do this. Maybe eventually when I am sure in finally putting up my dream resto.
* Play Saxophone- I got my saxophone since last year but haven't enrolled in a class yet. Not sure if I want to push through this.
What will I take? What do I do? I want to make my weekend productive not mention I want to keep learning. I definitely want to do all of this the only problem is which one first.
Options:
* Reviewing for PMP- this is my priority and the most feasible one for now. Though a tough certification to get I need at least 6 months to review and study. I need to read the PMBOK at least 3 times apart from the other books I had to browse through.
* Take MBA @ either DLSU or Ateneo- have always wanted to take this right after college but didn't find the time or can't give my commitment to finish this. Been prioritizing work over everything for so long.
* Take Language Class- I have always been facinated with French and Spanish language. One limitation with learning these language here in Pinas is that nobody speaks it and I won't be able to put it into practice.
* Culinary Arts- My love for cooking is the one pushing me to do this. Maybe eventually when I am sure in finally putting up my dream resto.
* Play Saxophone- I got my saxophone since last year but haven't enrolled in a class yet. Not sure if I want to push through this.
What will I take? What do I do? I want to make my weekend productive not mention I want to keep learning. I definitely want to do all of this the only problem is which one first.
Wednesday, November 11, 2009
The Only Thing I Hold On To
Who or what do you hold on to when things in your life goes wrong? When all fails I hold on to BRO. When you think everyone has abandoned you and has forsaken you...It's HIM you can run to. For times when someone has disappointed you just pray and ask for faith. When someone was weak and left you...ask for courage and acceptance. When you failed to get what you want just start counting your blessings. It's a matter of changing how you see life and everything else in it.
As we go through life we can't avoid failures and pain. They make us stronger and better people. We just have to learn from them and move on. There is no sense of lingering over spilled milk. Of course there will be sadness and loneliness...we are human and we are predisposed to feel like that. The only thing that differs is how long will you allow yourself to be in that state.
Someone gave me cross...he got it while at the church attending a mass. A simple and yet meaningful gift.
I wish you well...the same way you wish the best for me.
As we go through life we can't avoid failures and pain. They make us stronger and better people. We just have to learn from them and move on. There is no sense of lingering over spilled milk. Of course there will be sadness and loneliness...we are human and we are predisposed to feel like that. The only thing that differs is how long will you allow yourself to be in that state.
Someone gave me cross...he got it while at the church attending a mass. A simple and yet meaningful gift.
I wish you well...the same way you wish the best for me.
Tuesday, November 10, 2009
All Time Favorite
I miss this...I am not a huge fan of chocolates and I prefer sour candies. My all time favorite is Icebreakers (Sours) especially the Pink Lemonade, Appe, Tangerine and Watermelon flavor. When I go to US or a friend visits I always request this. It's been a while since the last time someone gave me some. A hard to find here in Pinas...and if you find one a bit pricey for a candy.
Friday, November 6, 2009
How do you surprise a woman?
Here are some tips to surprise your woman and for sure she will return the favor and you will have her 100% attention:
• Dinner with candle light, sweet music, flowers and the works. Doesn't have to be expensive...be creative. You can cook for her and dine at the veranda or anywhere with a view.
• Give her a nice massage after a long day's work...set the mood by putting scented candles or oil burner and dim the lights.
• Buy her something...you can splurge if you got the dough...but you can keep it simple if you are on a budget. It's not the price that counts but the thought and presentation.
• Give her flowers on unexpected days...you don't need occasions for this...do it the old way...every woman would swoon over this. A dozen of newly sharpened pencil or a dozen of BananaQue are more unique. This is a sure winner especially if she is mad at you for something you did wrong.
• Go on an instant picnic...don't tell her where you are going but surprise her with picnic by the beach or roof top or anywhere romantic.
• Make her breakfast (pancake, bacon, eggs, orange juice, etc).
• Slip a note on her wallet or bag saying how much you adore her...love her...makes you happy.
• Give her a card without any reason.
• Pamper her when she is sick...remind her to take her medicines every time she is scheduled to take it.
• Hire someone to serenade her at work or at home.
• Put a reminder on her phone or calendar and just say something sweet.
• Send her an invitation via snail mail on a dinner or any event you wish to take her.
The list can go on and on but for now these are all I can think of. There are times I keep thinking I was an Italian man in my past life. I am not a master with these things but I do try to understand man and woman.
Good luck!
• Dinner with candle light, sweet music, flowers and the works. Doesn't have to be expensive...be creative. You can cook for her and dine at the veranda or anywhere with a view.
• Give her a nice massage after a long day's work...set the mood by putting scented candles or oil burner and dim the lights.
• Buy her something...you can splurge if you got the dough...but you can keep it simple if you are on a budget. It's not the price that counts but the thought and presentation.
• Give her flowers on unexpected days...you don't need occasions for this...do it the old way...every woman would swoon over this. A dozen of newly sharpened pencil or a dozen of BananaQue are more unique. This is a sure winner especially if she is mad at you for something you did wrong.
• Go on an instant picnic...don't tell her where you are going but surprise her with picnic by the beach or roof top or anywhere romantic.
• Make her breakfast (pancake, bacon, eggs, orange juice, etc).
• Slip a note on her wallet or bag saying how much you adore her...love her...makes you happy.
• Give her a card without any reason.
• Pamper her when she is sick...remind her to take her medicines every time she is scheduled to take it.
• Hire someone to serenade her at work or at home.
• Put a reminder on her phone or calendar and just say something sweet.
• Send her an invitation via snail mail on a dinner or any event you wish to take her.
The list can go on and on but for now these are all I can think of. There are times I keep thinking I was an Italian man in my past life. I am not a master with these things but I do try to understand man and woman.
Good luck!
Friday, October 30, 2009
Stars and Universe
Will you listen when the universe is conspiring to show you signs and things you have to look into? We keep asking for signs...pray that He show us the way. But what if signs have been there all this time and we are just blinded to notice them...or too stubborn to recognize them.
Most of the time we know what is wrong. Most often than not we know what to do. But we keep justifying the things we do even if we know it's not right. Is it that difficult to accept the things we can't change? Is it difficult to accept the things we can't do or we can't have? I guess because human in general are competitive and a survivor. Winning is everything...it's the realization we are in control and we have the power...no matter how small it is. It's in our nature to at least try and insist what we believe in.
What if having the power would mean realizing that we need to fail...that we need to give up? That being in control is trying to fight your own wants because you know it defies your core.
Maybe it will help if you would listen and be open to all possibilities. We keep asking why are we created to be in this world? I guess we'll never know until we find out for ourselves. The universe can show you but it is up to you to accept them and make it happen.
May peace be your journey my friend!
***photo: from the net
Most of the time we know what is wrong. Most often than not we know what to do. But we keep justifying the things we do even if we know it's not right. Is it that difficult to accept the things we can't change? Is it difficult to accept the things we can't do or we can't have? I guess because human in general are competitive and a survivor. Winning is everything...it's the realization we are in control and we have the power...no matter how small it is. It's in our nature to at least try and insist what we believe in.
What if having the power would mean realizing that we need to fail...that we need to give up? That being in control is trying to fight your own wants because you know it defies your core.
Maybe it will help if you would listen and be open to all possibilities. We keep asking why are we created to be in this world? I guess we'll never know until we find out for ourselves. The universe can show you but it is up to you to accept them and make it happen.
May peace be your journey my friend!
***photo: from the net
Tuesday, October 27, 2009
Please Don't Leave Me- Pink
A song I have been playing over and over in my car for a long drive...
Da da da da, da da da da
Da da da, da da
Da da da, da da
I don't know if I can yell any louder
How many time I've kicked you outta here?
Or said something insulting?
Da da da, da da
I can be so mean when I wanna be
I am capable of really anything
I can cut you into pieces
But my heart is broken
Da da da, da da
Please don't leave me (2x)
I always say how I don't need you
But it's always gonna come right back to this
Please, don't leave me
How did I become so obnoxious?
What is it with you that makes me act like this?
I've never been this nasty
Da da da, da da
Can't you tell that this is all just a contest?
The one that wins will be the one that hits the hardest
But baby I don't mean it
I mean it, I promise
Da da da, da da
Please don't leave me
Oh please don't leave me
I always say how I don't need you
But it's always gonna come right back to this
Please, don't leave me
I forgot to say out loud how beautiful you really are to me
I cannot be without, you're my perfect little punching bag
And I need you, I'm sorry
Da da da, da da
Da da da da, da da da da
Da da da, da da
Please, please don't leave me
(Da da da, da da)
Baby please don't leave me
(Da da da, da da)
No, don't leave me
Please don't leave me no no no
You say I don't need you
But it's always gonna come right back
It's gonna come right back to this
Please, don't leave me
Please don't leave me, oh no no no.
I always say how I don't need you
But it's always gonna come right back to this
Please don't leave me
Baby, please, please don't leave me
Da da da da, da da da da
Da da da, da da
Da da da, da da
I don't know if I can yell any louder
How many time I've kicked you outta here?
Or said something insulting?
Da da da, da da
I can be so mean when I wanna be
I am capable of really anything
I can cut you into pieces
But my heart is broken
Da da da, da da
Please don't leave me (2x)
I always say how I don't need you
But it's always gonna come right back to this
Please, don't leave me
How did I become so obnoxious?
What is it with you that makes me act like this?
I've never been this nasty
Da da da, da da
Can't you tell that this is all just a contest?
The one that wins will be the one that hits the hardest
But baby I don't mean it
I mean it, I promise
Da da da, da da
Please don't leave me
Oh please don't leave me
I always say how I don't need you
But it's always gonna come right back to this
Please, don't leave me
I forgot to say out loud how beautiful you really are to me
I cannot be without, you're my perfect little punching bag
And I need you, I'm sorry
Da da da, da da
Da da da da, da da da da
Da da da, da da
Please, please don't leave me
(Da da da, da da)
Baby please don't leave me
(Da da da, da da)
No, don't leave me
Please don't leave me no no no
You say I don't need you
But it's always gonna come right back
It's gonna come right back to this
Please, don't leave me
Please don't leave me, oh no no no.
I always say how I don't need you
But it's always gonna come right back to this
Please don't leave me
Baby, please, please don't leave me
Monday, October 26, 2009
The Five Steps of a Breast Self-Exam
Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.
Here's what you should look for:
Dimpling, puckering, or bulging of the skin
A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)
Redness, soreness, rash, or swelling
Step 2: Now, raise your arms and look for the same changes.
Step 3: While you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood).
Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter.
Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage.
Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage.
Step 5: Finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in Step 4.
If you are:
Here's what you should look for:
- Breasts that are their usual size, shape, and color
- Breasts that are evenly shaped without visible distortion or swelling
Dimpling, puckering, or bulging of the skin
A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)
Redness, soreness, rash, or swelling
Step 2: Now, raise your arms and look for the same changes.
Step 3: While you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood).
Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter.
Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage.
Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage.
Step 5: Finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in Step 4.
If you are:
- 20's++ - monthly self breast exam
- 30's++ -
- monthly self breast exam
- clinical exam annually
- mamography/ sodomamography (at 35 if you are at high risk)
- 40's++ -
- monthly self breast exam
- clinical exam annually
- mamography/ sodomamography annually
Earlier detection is always the best cure...save life and know your own body.
***Source: http://www.breastcancer.org
Monday, October 19, 2009
H & E @ G4 (Rockstar Edition)
Used to be Heaven and Eggs and now they named it H & E (the rockstar edition). They changed their theme from countryside sunny with yellow and wind mill design to rockstar modern interiors. Food were named from rockstar legends as well (Eggs Zepellins; Guns & Griddle; Hendrix Hot Links Omelet; Mick Jaggers's Chicken and Buscuits; Van Halen's Frech Toast, etc). The food is okay...I was disappointed with the steak for it sobrang kunat. I had to return it and order another beef dish. The second one was raw to my taste...told the waiter to have it well done. But I was hungry so I ate it anyway. Not sure if it was the meat that time but I ate there before and food was great naman. Mashed potato was okay and asparagus. Hopefully next time around I will be more pleased.
Rock You Like A Hurricane
Roast Beefin' On the Edge
Ratings: Taste 4 out of 5; Price 4 out of 5; Food Quality 3 out of 5; Sanitation 4 out of 5
Ground Floor Glorietta 4, Ayala Center, Makati City
Tel No: (632) 818 2792
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