HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. Keep only cheerful friends. The grouches pull you down..
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.'
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen.. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Serendipity

Jonathan Trager, prominent television producer for ESPN, died last night from complications of losing his soul mate and his fiancee. He was 35 years old. Soft-spoken and obsessive, Trager never looked the part of a hopeless romantic. But, in the final days of his life, he revealed an unknown side of his psyche. This hidden quasi-Jungian persona surfaced during the Agatha Christie-like pursuit of his long reputed soul mate, a woman whom he only spent a few precious hours with. Sadly, the protracted search ended late Saturday night in complete and utter failure. Yet even in certain defeat, the courageous Trager secretly clung to the belief that life is not merely a series of meaningless accidents or coincidences. Uh-uh. But rather, it’s a tapestry of events that culminate in an exquisite, sublime plan. Asked about the loss of his dear friend, Dean Kansky, the Pulitzer Prize-winning author and executive editor of the New York Times, described Jonathan as a changed man in the last days of his life. ‘Things were clearer for him,’ Kansky noted. Ultimately Jonathan concluded that if we are to live life in harmony with the universe, we must all possess a powerful faith in what the ancients used to call ‘fatum’, what we currently refer to as destiny. – Dean, Serendipity