Mr. Know it All - Kelly Clarkson

Mr. Know It All

Well ya think you know it all
But ya don't know a thing at all
Ain't it, ain't it something y'all
When somebody tells you something 'bout you
Think that they know you more than you do
So you take it down another pill to swallow

Mr. Bring Me Down
Well ya, ya like to bring me down, don't you?
But I ain't laying down, baby, I ain't goin' down
Can't nobody tell me how it's gonna be
Nobody's gonna make a fool out of me
Baby, you should know that I lead not follow

[Chorus:]
Oh you think that you know me, know me
That's why I'm leaving you lonely, lonely
'Cause baby you don't know a thing about me
You don't know a thing about me
You ain't got the right to tell me
When and where to go, no right to tell me
Acting like you own me lately
Yeah baby you don't know a thing about me
You don't know a thing about me

Mr. Play Your Games
Only got yourself to blame when you want me back again
But I ain't falling back again
'Cause I'm living my truth without your lies
Let's be clear baby this is goodbye
I ain't coming back tomorrow

[Chorus:]

[Bridge:]
So what you've got the world at your feet
And you know everything about everything
But you don't
You still think I'm coming back but baby you'll see yeah...

[Chorus:]

Mr. Know It All
Well ya think you know it all
But ya don't know a thing at all
Yeah baby you don't know a thing about me
You don't know a thing about me

Entry 12: Plana Forma

I have been meaning to check out the new workout class in town. I have been hearing good reviews and endorsements but just didn’t get the chance to really go. Until my friend A asked me to go. It was my first day at Plana Forma today…had an early session today at 7AM. Yes…I woke up really early for it! Almost missed the class but made it last minute. It was a good workout. The instructor Van is very friendly and the class was motivating. There were around 10-12 people in the class and the instructor was very hands on.

Plana Forma is a unique technique that combines pilates, yoga and dance. It was very intense and your muscles and posture will definitely be worked out. Good thing I have been going frequently to the gym so I didn’t feel the muscle pain that much. Going again tomorrow and most likely be enrolling on their unlimited class. Looks like me and A will be hooked!

Class Packages (c/o their website)

• Single Class PhP 650.00

• 5 Class Package: PhP 2,900 (PhP 580.00 / class)

• 10 Class Package: PhP 5,300 (PhP 530.00/ class)

• 20 Class Package: PhP 10,200 (PhP 510 / class)

• New Comers Monthly Unlimited PhP 3,000.00

• 1 Month Unlmited: PhP 5,300.00

• 6 Month Unlimited: PhP 28,500.00

• Annual Member: PhP 50,000.00

• New Comer’s Special: 2 classes for PhP 650.00 (PhP 325.00 / class)

Single classes, 5 and 10 class series packages expire three (3) months from the date of purchase.

20 class series packages expire six (6) months from the date of purchase.

Monthly unlimited packages expire 31 days from date of activation.

For health and safety reasons, all unlimited packages are limited to 3 classes per day.

Special promotional packages and workshops may have shorter expiration dates

Location: 6th floor Jecoprime building 20th Drive, Mc Kinley Business Park Fort Bonifacio Taguig

Email: Info@forma-asia.com

Cell Phone Number: 0917 8094392

Landline: (632) 5530870

Website: http://www.forma-asia.com/

***last 2 pics from the website