Tuesday, October 4, 2011

Good Meal Option

Given the limited selection of health friendly restaurants with all these easy and fast food chains everywhere. I always end up at Starbucks which is the most convenient one at the ground floor of my office. To eat healthy you need to know every bit you put in your mouth and how they are cooked. Browsing…looking…

Clubhouse (NO)
Tuna Waldorf (NO)
Spam and Cheese Sandwich (NO)
Chicken Pesto Sandwich (YES)

Starbucks - Chicken Pesto Sandwich (Wheat Free)
Nutrition Facts-
  • Calories 428
  • Sodium 0 mg
  • Total Fat 0 g
  • Potassium 0 mg
  • Saturated 0 g
  • Total Carbs 0 g
  • Polyunsaturated 0 g
  • Dietary Fiber 0 g
  • Monounsaturated 0 g
  • Sugars 0 g
  • Trans 0 g
  • Protein 0 g
  • Cholesterol 0 mg
  • Vitamin A 0%
  • Calcium 0%
  • Vitamin C 0%
  • Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 
Serving: 1 pack