Entry 5: Losing Weight & Eating Healthy

Today was my 3rd session at Sexy Solutions. I was measured and lost "0. inches" on my arms and thighs. Still hoping to lose bigger inches. Darn must be because I am bloated again. Good news is I lost 2 lbs on my weight just after 3 days of diet. Non-dairy, No MSG, No Gluten, No Preservatives and portion control. I hope I can sustain this. Went to the grocery to buy ingredients for my meal. I was disappointed to find out the food sold at Shopwise are not diet friendly. I can't even find a range free chicken. Will try to look for it Landmark or SM Supermarket. I made some Non-Dairy Pumkin Soup for dinner. To do this follow the recipe on my previous blog. Replace the milk and cream with coconut milk or rice milk. Don't put butter and use olive oil to sautee the seafood you can add. Don't use chicken cubes or instant broth and go easy on the salt. Put turmeric, basil, cinnamon and nutmeg to add a twist. Herbs and spices are good for those who are on a diet. This is what's for dinner today.